RD Team Training & Small Group Training Classes

Classes are approximately 50 minutes in duration.
Please show up 5 minutes early to class.

Schedule Form

Name *

Name

First Name

Last Name

Email Address *

Subject *

I'd like to schedule a class

Message *

Let us know the day and time you would like to come in.

- or -
call 1-845-238-5054 schedule training, nutrition services, or InBody measurements

Monday

5:45a (Team Training)
7a
8:30a
9:30a (Team Training)
10:30a

3:30p
4:30p
5:30p
6:30p
7:30p (Team Training)

Tuesday

5:45a
7a
8:30a
9:30a (Team Training)
10:30a

3:30p
4:30p
5:30p
6:30p (Team Training)
7:30p

Wednesday

5:45a (Team Training)
7a
8:30a
9:30a
10:30a

3:30p
4:30p
5:30p
6:30p
7:30p (Team Training)

Thursday

5:45a (Team Training)
7a
8:30a
9:30a (Team Training)
10:30a

3:30p
4:30p
5:30p
6:30p (Team Training)
7:30p

Friday

5:45a
7a
8:30a
9:30a (Team Training)
10:30a

3:30p
4:30p
5:30p
6:30p (Team Training)

Saturday

7a
8:00
9:30a (Team Training)
10:45a

Sunday

Closed

Schedule Form

Name *

Name

First Name

Last Name

Email Address *

Subject *

Message *

Let us know the day and time you would like to come in.

Awkward. Intimidated. Disconnected.

These three states put people in jeopardy. With obesity and orthopedic issues at an all-time high, people feeling awkward, intimidated and disconnected are the reasons they don’t start a fitness program.

We know it’s important. We just don’t know where to start.

Start here!